Services

Children & Play Therapy

Children are often unable to speak directly about their feelings and struggles. Play therapy utilizes toys and expressive arts materials to be the child's words. My training in play therapy has taught me how to interpret and facilitate insight and healing through play. Therapy for children also teaches them how to regulate emotions as well as builds self-esteem and autonomy.

Adolescents

I have worked with teens throughout my career and although there are certain challenges that accompany getting teens to open up and explore their feelings and build adaptive coping skills, my openness and willingness to meet teens where there are has helped me to create positive therapeutic relationships that help adolescents to feel seen and heard, both crucial in building their insight and self-esteem.

Adults

My goal in working with all of my clients is always to  create a safe non-judgmental space for adults to process life changes and trauma, this is especially vital when working with adults. No one is perfect. We have all been hurt or endured suffering of some kind as we have grown, I provide a safe place to process these things to heal and grow.

For Parents

Parents are an integral part when working with a child or teen. We will meet at least bi-weekly for 10-20  minutes before or after session to touch base on your child's struggles and progress. During these parent consults I will also provide you with insight into parenting choices that can be helpful in modifying or regulating certain behaviors your child is displaying.

EMDR

I am an EMDR trained clinician who believes in using it as a powerful tool enabling  the power our own brains have to heal traumatic or disturbing memories makes working through grief and trauma. Click HERE for EMDRIA’s introduction to EMDR therapy.